How to import workout routine?
When you receive workout routine, you are able either to dismiss or import it. There are few import options:
- Save routine
- Start workout
Save routine option allows you to add new routine and save it for the future use, while Start workout option allows to track workout defined by received routine without adding new routine.
Here is how to open and import shared routine (please ask sender to use email for sharing; email is strongly recommended for routine sharing)